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7 Benefits of Floor to Ceiling Ball Training in Boxing

Bigfoot Silva vs Greg Tony tops WKN World Cup in Auckland

Infrared Sauna: Lilian Dikmans Behind the Scenes

Souris Manfredi taking the long road to lethwei glory

Featured Stories

Prokick Back at the Clayton: Johnny Smith claims WKN Intercontinental Welterweight title

PROKICK: Johnny Smith stops Lee Ji Hoon to take WKN title

Lilian Dikmans Muay Thai training - Behind the Scenes Episode 2

Muay Thai Training: Lilian Dikmans Behind the Scenes

Headlines

Saenchai vs. Cristian Pastore headlines Thai Fight Betong

Van Soest vs. Menezes off GLORY 67 Orlando fight card

Kickboxing

7 Benefits of Floor to Ceiling Ball Training in Boxing

Blog

PROKICK: Johnny Smith stops Lee Ji Hoon to take WKN title

Kickboxing

Invictus Arena 26: Francesco Picca defeats Islam Ibragimov

Invictus Arena 26 results: Carnevali & Picca take WKN titles

Kickboxing

Bigfoot Silva faces Greg Tony for WKN Super Heavyweight title

Bigfoot Silva vs Greg Tony tops WKN World Cup in Auckland

Kickboxing

Prokick weigh-in results: Smith hits the mark, Ji Hoon heavy

Kickboxing

UFC Greenville: Chan Sung Jung stops Renato Moicano

UFC Greenville results: Korean Zombie stops Moicano

MMA

Bellator London: Rafael Lovato Jr. become new middleweight champion

Bellator London results: Lovato Jr. defeats Mousasi

MMA

GLORY 66 Paris features three title bouts

GLORY 66 Paris results: Champions retain their titles

Kickboxing

PROKICK: WKN Fight-Special ‘Back at the Clayton’

Kickboxing

UFC Greenville: Renato Moicano faces The Korean Zombie

UFC Greenville weigh-in results, Moicano vs. Korean Zombie

MMA

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GLORY: Who should be the next opponent of Badr Hari

Badr Hari signs 6-fight deal with GLORY Kickboxing Earlier this week GLORY Kickboxing announced that Dutch-Moroccan heavyweight Badr Hari signed a three-year contract with the promotion. The fighter himself confirmed the deal revealing in social media that a total of six bouts have been agreed. "Dear Fans, I promised that 2019...

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Featured Author

Lilian Dikmans

Lilian Dikmans is an Australian model, actor, Muay Thai fighter and founder of Real Food Healthy Body. She is a feature writer and presenter at FIGHTMAG.

Real Food Healthy Body

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Nathan Corbett and Stephane Susperregui challenge for the WKN heavyweight muaythai world title

Muay Thai Throwback: Total Carnage Fight Night

Kickboxing animation: Zaur Dzhavadov earns WKN title in ‘Big Drama Show’

Life

SAT accommodates World Muay Thai Championships 2019

SAT to host IFMA Muay Thai World Championships 2019

Buakaw Banchamek faces Yi Long in trilogy fight

Buakaw Banchamek to Yi Long ‘prepare to go to the hospital’

$Fighter suffers fibula fracture in kickboxing world title bout$

Fighter suffers fibula fracture in kickboxing world title bout

Yodsanklai Fairtex vs Samy Sana 3 cancelled

Yodsanklai Fairtex drops idea of third fight with Samy Sana

WKN Directors Cabrera, Yigin meet Sydney Olympics winner Yermakhan Ibraimov

HIV and Hepatitis for Combat Sports

Editor’s blog

Muay Thai leg check and counterattack technique

Muay Thai Drills: Leg Check & Counterattack

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Beauty

Ekaterina Vandaryeva Beautifies Muay Thai

Ellie Goulding Shows Off Her Boxing Skills in Pantene Ad

Badass Caity Lotz is full of positive energy

Caity Lotz: Knockout Power of Positive Energy

Kickboxing champion Marianna Kalergi participates in the Survivor reality show

Kickboxing Beauty Marianna Kalergi KO’s Survivor

Miss Katie Stevens thinks about kickboxing training and aspires to become a motivational speaker

Fitness Model Katie Stevens: Balance in Life is Key

Screen

Ryan Gosling is Indeed a Muay Thai Practitioner

Lilian Dikmans in Ford Focus ST-Line Train Like You Mean It mini-series

Lilian Dikmans puts on Muay Thai clinic in Ford ‘Like You Mean It’ series

CREED 2: Historic recurrence of boxing life lessons

Jonny Lee Miller knocks out Robert Bermudez

KNOCKOUT: Jonny Lee Miller makes successful Muay Thai debut

Nathan Corbett, Behind the Carnage with Dylan Zack

Did you know

4 Ways to train Muay Thai at home

6 Costly Muay Thai training mistakes

4 Core exercises for Muay Thai practitioners

5 Tips for your first Martial Arts competition

6 Tips how to improve infighting skills

6 Common Styles of Boxers

8 Benefits of Skipping rope training routine in boxing

5 Tips how to improve your boxing combos skills

3 Types of boxing sparring for developing fighters

5 Tips to Overcome Performance Anxiety in Boxing

7 Benefits of Floor to Ceiling Ball Training in Boxing

Full Fight Video

Muay Thai training tips for beginners, first-time fighters

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Muay Thai articles

Muay Thai elbow strikes in amateur fight

Muay Thai elbow strikes, basics for beginners

Muay Thai payback & how to stay calm in a fight

Muay Thai experience in beginner fights

Muay Thai ring rust, returning to fight action

Muay Thai accuracy, adjustable fighting style

Round 2 Training Videos

Inside leg kick techniques in Muay Thai

Muay Thai knee strike defense & counter attack

Left Kick techniques in Muay Thai

Muay Thai Teep, push kick techniques

How to block & counter clinch attempt in Muay Thai

Muay Thai right elbow strike techniques

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Womens Muay Thai training, Lilian Dikmans sparring Misagh Norouzi

Women’s Muay Thai training, sparring men

Muay Thai for everyone Centuries back "The Art of Eight Limbs" was the Martial Art used by Thai soldiers in a real warfare in case of becoming unarmed. Later it has become the national sport of Thailand, and once was a male discipline only. Women were not allowed in the...

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