Headlines
Keith Hunter vs Sanjarbek Rakhmanov weigh-in results
Keith Hunter (11-0, 7 KO) and Sanjarbek Rakhmanov (11-2-1) meet in a ten-round super lightweight rematch on February 28 (Feb. 29...
Yoel Romero vs Chris Weidman full fight video
Yoel Romero (13-4) is scheduled to challenge the defending middleweight champion Israel Adesanya in the headliner of the upcoming UFC 248...
UFC Norfolk: ESPN+ and Fight Pass schedule, US, Australia time
UFC Fight Night 169 takes place at Chartway Arena in Norfolk, VA on February 29 (Mar. 1 AEDT). In the main...
ONE Championship King of the Jungle live stream
ONE Championship is back to Singapore Indoor Stadium with the King of the Jungle event held tonight (Feb. 28). The event...
Badr Hari vs Rico Verhoeven 3 unlikely on June 20
Badr Hari is back in the ring on June 20. "The Golden Boy" is scheduled to headline a kickboxing event at...
UFC 249 press conference date, time and location
UFC 249 takes place at Barclays Center in Brooklyn, NY on April 19 (AEDT). The pay-per-view fight card is headlined by...
TEKB 17 fight card: 11 kickboxing bouts in Agde
Kickboxing event TEKB 17 takes place at Palais des Sports in Agde, France on April 4. The annual fight show, presented...
Garcia vs Vargas, fight card, tickets, how to watch
WBC Diamond welterweight belt is on the line at Ford Center at The Star in Frisco, TX on February 29. The...
17 Spinning Knockouts in UFC (video)
If you are a fan of flashy stuff in combat sports you will certainly appreciate this video. UFC released a new...
Hunter vs Rakhmanov 2 tops fight card on Showtime
Super lightweights Keith Hunter (11-0, 7 KO) and Sanjarbek Rakhmanov (11-2-1) square off in the rematch on February 28 (Feb. 29...
UFC Norfolk 2020 card, Benavidez vs Figueiredo
The upcoming UFC Fight Night 169 takes place at Chartway Arena in Norfolk, VA on February 29 (Mar. 1 AEDT). MMA...
Wilder vs Fury 2 results and updates
A highly anticipated rematch, Deontay Wilder vs Tyson Fury 2 takes place today (Feb....
Adrover vs Scaletta for WKN European title set at TEKB 17 Agde
The World Kickboxing Network announced the main event bout for the annual "Trophée de l'Éphèbe" at Palais des Sports in Agde, France on April...
UFC 248 pay-per-view cost in Australia
UFC 248 takes place at T-Mobile Arena in Las Vegas, NV on March 8 (AEDT). The pay-per-view fight card is headlined by Israel Adesanya...
Plyometric Exercises: Rules for injury prevention
Plyometric exercises are a great way to increase muscle power. Incorporating them into your...
UFC 251 Perth tickets pre-sale sign up open
The Octagon is back to Western Australia on Sunday, June 7 with UFC 251 fight card held at RAC Arena in...
Deiveson Figueiredo vs Tim Elliott full fight video
Deiveson Figueiredo returns to action this coming weekend at UFC Fight Night 169 in Norfolk, VA, where he faces Joseph Benavidez....
Arturs Ozolins vs Antonio Gordillo joins LNK Fight Night 15
Middleweight MMA bout between Arturs Ozolins and Antonio Gordillo has been added to the LNK Fight Night 15 card. The event...
Coroner rules Muay Thai fight participant death of a natural cause
According to State Coroner the death of an Indian-origin bodybuilder occurred due to cardiomegaly - an enlarged heart with abnormal heart...
Badr Hari next fight date and location set, tickets info
Badr Hari returns to action following his rematch against Rico Verhoeven at Collision 2 in December 2019. K-1 kickboxing veteran is...
Watch
Yoel Romero vs Chris Weidman full fight video
Yoel Romero (13-4) is scheduled to challenge the defending middleweight champion Israel Adesanya in the headliner of the upcoming UFC 248 fight card at...
ONE Championship King of the Jungle live stream
ONE Championship is back to Singapore Indoor Stadium with the King of the Jungle event held tonight (Feb. 28). The event features a series...
17 Spinning Knockouts in UFC (video)
If you are a fan of flashy stuff in combat sports you will certainly appreciate this video. UFC released a new compilation that features...
Deiveson Figueiredo vs Tim Elliott full fight video
Deiveson Figueiredo returns to action this coming weekend at UFC Fight Night 169 in Norfolk, VA, where he faces Joseph Benavidez. The promotion has...
Badr Hari vs Rico Verhoeven 3 unlikely on June 20
Badr Hari is back in the ring on June 20. "The Golden Boy" is scheduled to headline a kickboxing event at Rotterdam Ahoy Arena...
Joseph Benavidez vs Jussier Formiga 2 full fight video
Joseph Benavidez is scheduled to face Deiveson Figueiredo at the upcoming UFC Fight Night 169 taking place at Chartway Arena in Norfolk, VA on...
UFC Auckland 2020 weigh-in results
UFC Fight Night 168 takes place at Spark Arena in Auckland, NZ on February 23. A day before the fight show the athletes stepped...
Wilder vs Fury 2 final press conference video
The defending WBC heavyweight champion Denotay Wilder and lineal champion Tyson Fury face off for the second time on February 23 (AEDT). A highly...
Blogs
A fighter with no feet is like a song with no beat
Of Hip Hop and Fisticuffs
I have had a life-long...
Weight Training: Rep Tempo explained
If you are new to weight training and have started looking into...
Muay Thai
Muay Thai training tips for beginners, first-time fighters
Muay Thai training for beginners
Starting something new can be...
Women’s Muay Thai training, sparring men
Muay Thai for everyone
Centuries back "The Art of Eight Limbs" was the Martial Art used by Thai soldiers in a real warfare in case...
Muay Thai accuracy, adjustable fighting style
Muay Thai is known as the "Art of Eight Limbs" which includes eight points of contact, such as: punches, kicks, knees and elbows. I...
Muay Thai elbow strikes, basics for beginners
Making eight points contact, the sport of Muay Thai is known as "The Art of Eight Limbs". Its' arsenal includes punches, kicks, knees and...
Muay Thai payback & how to stay calm in a fight
Muay Thai fighting tips for beginners
Muay Thai is known as the Art of Eight Limbs with its arsenal including punches, kicks, knees and elbows,...
Muay Thai experience in beginner fights
Muay Thai fighting experience
By definition experience is the knowledge or mastery of something by way of either being involved in it or exposed to...
Muay Thai ring rust, returning to fight action
What is ring rust in combat sports and how to deal with it
There is an argument whether the ring rust in combat sports is...
Tutorials
Inside leg kick techniques in Muay Thai
Leg Day
Legs are the wheels of a vehicle. Without them the latter won't move. Thus, for a Muay Thai fighter it is quite logical...
Muay Thai knee strike defense & counter attack
Muay Thai Techniques with Dechsak Sangmorakot
Muay Thai knee strikes are some of the most useful techniques when it comes to stand-up fighting. "Knees" are...
Left Kick techniques in Muay Thai
Muay Thai Left Kick
Muay Thai is "The Art of Eight Limbs", where the fighter's arsenal includes punches, elbows, knees, and kicks. The latter is...
Muay Thai Teep, push kick techniques
Front push kick techniques with Dechsak Sangmorakot
If you've ever done rounds on pads with a Thai trainer, you will definitely recall the "Teep" saying...
How to block & counter clinch attempt in Muay Thai
Muay Thai Clinch
When it comes to stand-up fighting, Muay Thai has been widely considered as the most effective combat sport. Known as the "Art...
Muay Thai right elbow strike techniques
When it comes to stand-up fighting, Elbow Strike is arguably the most devastating weapon you will find in your arsenal, thanks to Muay Thai....
Did you know
A fighter with no feet is like a song with no beat
Of Hip Hop and Fisticuffs
I have had a life-long love affair with both martial arts and hip hop. From daily break...
Weight Training: Rep Tempo explained
If you are new to weight training and have started looking into programs, you may wonder why a series...
Plyometric Exercises: Rules for injury prevention
Plyometric exercises are a great way to increase muscle power. Incorporating them into your workout routine can help you jump higher...
Motivational techniques for your fitness workout
As the first month of the year comes to an end, all the well-intentioned new year fitness resolutions may...
Fat loss mistakes sabotaging your plan
We all know that any fat loss plan should involve eating well and exercising regularly. However, even the most...
How to warm up before workout: cardio & stretching
If you are a regular at the gym or have played a sport, you are probably familiar with the...
5 exercises to get better at pull ups
Pull ups are a useful exercise to improve your back, shoulder, arm and grip strength. They are arguably one...
Combat Sports Coach Offerings 101
Often, when in the early stages of their amateur career, fighters will come to me and say: "Coach, I need 100...
