Headlines
Watch Kamaru Usman first fight in UFC (video)
The reigning UFC welterweight champion Kamaru Usman joined today's leading MMA promotion in July 2015. "The Nigerian Nightmare" made his official...
Watch 8 Bloopers in Kickboxing (video)
Kickboxing Planet is rich on knockouts, spectacular, as well as, sometime extravaganza performance. Yet, some of the moments from inside the...
Home workout: 30-minute FULL BODY for beginners (video)
This full body workout takes 30 minutes to complete. Being a bodyweight workout, no equipment is needed. The video includes a...
Watch Muay Thai event NEMESIS 11: Toby Smith vs Johane Beausejour (video)
With no live events happening amid coronavirus (COVID-19) crisis, numerous fight organizations replay their past shows. Muay Thai event Nemesis 11...
Watch Muay Thai event NEMESIS 11: Toby Smith vs Johane Beausejour (video)
With no live events happening amid coronavirus (COVID-19) crisis, numerous fight organizations replay their past shows. Muay Thai event Nemesis 11...
UFC on ESPN 2 schedule: What to watch on April 11
There is no live events scheduled for this weekend amid coronavirus (COVID-19) pandemic. All bouts, including UFC 249 card, have been...
Deontay Wilder, Keith Thurman, Gervonta Davis and more engage with fans on social media
Due to coronavirus crisis there is no live events to enjoy. Nevertheless, the fight fans have an opportunity to talk to...
Bellator Dublin replay date, time and live stream video
There is no world-class live events scheduled for this coming weekend amid coronavirus pandemic. To keep the fight stream going, numerous...
Girl Power: Diane Schembri vs Anna Cora fight video
The new Girl Power Kickboxing video hit the stream. The contest features Diane Schembri of Malta up against Anna Cora of...
UFC 249 cancelled after Disney and ESPN highest level call
UFC 249 got TKO'd. The scheduled for April 19 (AEDT) pay-per-view fight card has been officially cancelled, Dana White confirmed on...
Badr Hari vs Gokhan Saki 2 kickboxing class video
Knockout artists Badr Hari and Gokhan Saki are two of some of the most explosive heavyweight kickboxers of all time. The...
UFC 249 cancelled after Disney and ESPN highest level call
UFC 249 got TKO'd. The scheduled for April 19 (AEDT) pay-per-view fight card has...
Home workout: 30-minute GLUTES for beginners (video)
This home workout targets the glute muscles. For those at a beginner level, you can perform the movements with no equipment: just your bodyweight....
UFC 249 Location: Tribal Land in Central California
The location for UFC 249 has been named. At this stage, however, unofficially. According to reports the Tachi Palace Casino Resort near Lemoore, California...
Plyometric Exercises: Rules for injury prevention
Plyometric exercises are a great way to increase muscle power. Incorporating them into your...
He’s number 4: Khabib’s manager rips Conor McGregor (video)
Ali Abdelaziz took another swing at former two-division champion Conor McGregor. In the recent interview with TMZ Sports manager to Khabib...
UFC 249: Namajunas vs Andrade 2 off, as ‘Thug Rose’ withdraws from rematch
The scheduled for April 19 (AEDT) rematch between Rose Namajunas and Jessica Andrade no longer co-headlines UFC 249 fight card at...
Home workout: 30-minute GLUTES for beginners (video)
This home workout targets the glute muscles. For those at a beginner level, you can perform the movements with no equipment:...
UFC 249 Location: Tribal Land in Central California
The location for UFC 249 has been named. At this stage, however, unofficially. According to reports the Tachi Palace Casino Resort...
Watch Georges St-Pierre KO’d by Matt Serra (video)
Georges St-Pierre is widely considered as one of the greatest mixed martial artists of all time. MMA phenom from Canada is...
Watch
Watch Kamaru Usman first fight in UFC (video)
The reigning UFC welterweight champion Kamaru Usman joined today's leading MMA promotion in July 2015. "The Nigerian Nightmare" made his official debut inside the...
Watch 8 Bloopers in Kickboxing (video)
Kickboxing Planet is rich on knockouts, spectacular, as well as, sometime extravaganza performance. Yet, some of the moments from inside the squared circle can...
Home workout: 30-minute FULL BODY for beginners (video)
This full body workout takes 30 minutes to complete. Being a bodyweight workout, no equipment is needed. The video includes a warm up to...
Watch Muay Thai event NEMESIS 11: Toby Smith vs Johane Beausejour (video)
With no live events happening amid coronavirus (COVID-19) crisis, numerous fight organizations replay their past shows. Muay Thai event Nemesis 11 joins the schedule...
Bellator Dublin replay date, time and live stream video
There is no world-class live events scheduled for this coming weekend amid coronavirus pandemic. To keep the fight stream going, numerous organizations have scheduled...
Girl Power: Diane Schembri vs Anna Cora fight video
The new Girl Power Kickboxing video hit the stream. The contest features Diane Schembri of Malta up against Anna Cora of Poland.
The pair squared...
Badr Hari vs Gokhan Saki 2 kickboxing class video
Knockout artists Badr Hari and Gokhan Saki are two of some of the most explosive heavyweight kickboxers of all time. The representatives of heyday...
He’s number 4: Khabib’s manager rips Conor McGregor (video)
Ali Abdelaziz took another swing at former two-division champion Conor McGregor. In the recent interview with TMZ Sports manager to Khabib Nurmagomedov said that...
Blogs
Do not neglect the Martial aspects of Martial Arts
Recently on social media, I digressed that while there...
Belarus could be location for UFC 249, Russia plans close borders
The scheduled date for UFC 249 is still the...
A fighter with no feet is like a song with no beat
Of Hip Hop and Fisticuffs
I have had a life-long...
Home workout: 30-minute GLUTES for beginners (video)
This home workout targets the glute muscles. For those at a beginner level, you...
Muay Thai
Muay Thai training tips for beginners, first-time fighters
Muay Thai training for beginners
Starting something new can be...
Women’s Muay Thai training, sparring men
Muay Thai for everyone
Centuries back "The Art of Eight Limbs" was the Martial Art used by Thai soldiers in a real warfare in case...
Muay Thai accuracy, adjustable fighting style
Muay Thai is known as the "Art of Eight Limbs" which includes eight points of contact, such as: punches, kicks, knees and elbows. I...
Muay Thai elbow strikes, basics for beginners
Making eight points contact, the sport of Muay Thai is known as "The Art of Eight Limbs". Its' arsenal includes punches, kicks, knees and...
Muay Thai payback & how to stay calm in a fight
Muay Thai fighting tips for beginners
Muay Thai is known as the Art of Eight Limbs with its arsenal including punches, kicks, knees and elbows,...
Muay Thai experience in beginner fights
Muay Thai fighting experience
By definition experience is the knowledge or mastery of something by way of either being involved in it or exposed to...
Muay Thai ring rust, returning to fight action
What is ring rust in combat sports and how to deal with it
There is an argument whether the ring rust in combat sports is...
Tutorials
Inside leg kick techniques in Muay Thai
Leg Day
Legs are the wheels of a vehicle. Without them the latter won't move. Thus, for a Muay Thai fighter it is quite logical...
Muay Thai knee strike defense & counter attack
Muay Thai Techniques with Dechsak Sangmorakot
Muay Thai knee strikes are some of the most useful techniques when it comes to stand-up fighting. "Knees" are...
Left Kick techniques in Muay Thai
Muay Thai Left Kick
Muay Thai is "The Art of Eight Limbs", where the fighter's arsenal includes punches, elbows, knees, and kicks. The latter is...
Muay Thai Teep, push kick techniques
Front push kick techniques with Dechsak Sangmorakot
If you've ever done rounds on pads with a Thai trainer, you will definitely recall the "Teep" saying...
How to block & counter clinch attempt in Muay Thai
Muay Thai Clinch
When it comes to stand-up fighting, Muay Thai has been widely considered as the most effective combat sport. Known as the "Art...
Muay Thai right elbow strike techniques
When it comes to stand-up fighting, Elbow Strike is arguably the most devastating weapon you will find in your arsenal, thanks to Muay Thai....
Did you know
Home workout: 30-minute FULL BODY for beginners (video)
This full body workout takes 30 minutes to complete. Being a bodyweight workout, no equipment is needed. The video includes a...
Home workout: 30-minute GLUTES for beginners (video)
This home workout targets the glute muscles. For those at a beginner level, you can perform the movements with no equipment:...
Home workout: 30 minute glutes and abs
Staying at home doesn't mean you have to stop training. This 30 minute home workout for glutes and abs can be...
Do not neglect the Martial aspects of Martial Arts
Recently on social media, I digressed that while there are tough guys and self-defense enthusiasts, who could not compete in combat...
A fighter with no feet is like a song with no beat
Of Hip Hop and Fisticuffs
I have had a life-long love affair with both martial arts and hip hop. From daily break...
Weight Training: Rep Tempo explained
If you are new to weight training and have started looking into programs, you may wonder why a series...
Plyometric Exercises: Rules for injury prevention
Plyometric exercises are a great way to increase muscle power. Incorporating them into your workout routine can help you jump higher...
Motivational techniques for your fitness workout
As the first month of the year comes to an end, all the well-intentioned new year fitness resolutions may...
