Headlines

WKN and Hombres de Honor MMA schedule an event for August in Madrid, Spain

The combat sports action is looking to resume in Spain. The World Kickboxing Network has scheduled Hombres de Honor 104 for...

Floyd Mayweather returns to boxing as a judge at celebrity event

While Floyd Mayweather Jr is "boxing no boxers" he returns to "The Sweet Science" in a new role. "Money" is set...

Robert Whittaker vs Darren Till to headline July 25 card on UFC Fight Island

Robert Whittaker and Darren Till have a new date. The pair of middleweights is expected to square off on July 25,...

UFC 250 full fight card announced, Nunes vs Spencer main event

The eleven-fight bill is now locked and loaded for the scheduled UFC 250. MMA event airs live on pay-per-view from the...

Watch Israel Adesanya vs Anderson Silva full fight video

Israel Adesanya and Anderson Silva squared off in February 2019. The contest served as a new main event for UFC 234....

UFC and Boxing events resume in Las Vegas

Two scheduled UFC fight cards and two Top Rank boxing events have been approved by The Nevada State Athletic Commission to...

Watch Khabib Nurmagomedov vs Conor McGregor full fight video

The stand off between the current UFC lightweight champion Khabib Nurmagomedov and former two-division titleholder Conor McGregor is one of the...

Watch Rose Namajunas knockout of Joanna Jedrzejczyk at UFC 217

Over the course of their careers Rose Namajunas and Joanna Jedrzejczyk fought twice. The video of their first knockout battle hit...

Israel Adesanya vows to make ‘evil Drago looking motherf*cker’ Paulo Costa pay

The reigning undefeated middleweight champion Israel Adesanya (19-0) is expected to face unbeaten challenger Paulo Costa (13-0) in his next title...

Kevin Holland out of UFC May 30 fight card, replaced by Gabriel Green

Kevin Holland (17-5) was forced to pull out from his contest against Daniel Rodriguez (11-1) at the upcoming UFC Fight Night...

Top 5: Watch Badr Hari walkout from Man of People to Megastar

In kickboxing circuits Badr Hari is the man who needs no introduction. He is known globally, thanks to the heyday of...

Watch Mike Tyson ‘I might come back’ video for Chinese website

"Iron" Mike Tyson once again broke the news with the video posted on social...

Watch Nate Diaz submission of Conor McGregor at UFC 196

Over the course of their careers Conor McGregor and Nate Diaz faced off twice. To date. Their potential trilogy fight is still a highly...

Tyson vs Holyfield 3 is ‘coming that way’ says former two-division undisputed champ

The third fight between Mike Tyson and Evander Holyfield is yet to be signed. Nevertheless, the camps to both seem to working on making...

Plyometric Exercises: Rules for injury prevention

Plyometric exercises are a great way to increase muscle power. Incorporating them into your...

Henry Cejudo would return to UFC to become C4

"Triple C" is out. Yet, former UFC champion in two-weight classes Henry Cejudo would return to become "C4". Newly retired Cejudo is...

Watch Israel Adesanya vs Anderson Silva full fight video

Israel Adesanya and Anderson Silva squared off in February 2019. The contest served as a new main event for UFC 234....

Mike Tyson fight contract expected this week, Tito Ortiz says he was offered to be an opponent

Former undisputed heavyweight champion Mike Tyson returns to action, aspiring to raise money for charity and help homeless and drug-addicted. His...

Fury vs Wilder 3 could be held at ‘a big venue in Australia’, Bob Arum

Australia has been named as one of the potential locations to accommodate the third fight between Tyson Fury and Deontay Wilder....

Watch Alistair Overeem vs Walt Harris in ‘All Respect’ fight

It was all respect when Alistair Overeem and Walt Harris squared off inside the Octagon on May 17 (AEST). The contest...

Watch

Watch Khabib Nurmagomedov vs Conor McGregor full fight video

The stand off between the current UFC lightweight champion Khabib Nurmagomedov and former two-division titleholder Conor McGregor is one of the most heated rivalries...

Watch Rose Namajunas knockout of Joanna Jedrzejczyk at UFC 217

Over the course of their careers Rose Namajunas and Joanna Jedrzejczyk fought twice. The video of their first knockout battle hit the stream today. The...

Top 5: Watch Badr Hari walkout from Man of People to Megastar

In kickboxing circuits Badr Hari is the man who needs no introduction. He is known globally, thanks to the heyday of original K-1, his...

Watch Israel Adesanya vs Anderson Silva full fight video

Israel Adesanya and Anderson Silva squared off in February 2019. The contest served as a new main event for UFC 234. MMA event aired...

Watch Andrei Arlovski stoppage of Travis Browne at UFC 187

The Ultimate Fighting Championship continues the "On This Day" free fight release with a contest of heavyweight hitters, Andrei Arlovski and Travis Browne. The...

Watch Tyron Woodley KO of Robbie Lawler in UFC title fight

Former welterweight champion Tyron Woodley is scheduled to face Gilbert Burns in the main event of UFC Fight Night on May 30 (see full...

UFC May 30 full fight card announced

The full list of bouts for UFC Fight Night card on May 30 has been announced. The lineup comprises a total of eleven matchups. In...

Watch Jon Jones in a five-round war with Alexander Gustafsson at UFC 165

Over the course of their careers Jon Jones and Alexander Gustafsson fought twice. Both victories went in favor of "Bones". The video of the...

Blogs

Lilian Dikmans

Lilian Dikmans is an Australian model, actor, Muay Thai fighter and founder of Real Food Healthy Body. She is a feature writer and presenter at FIGHTMAG.

Real Food Healthy Body

Home workout: 20-minute Full Body with Dumbbells (video)

This 20-minute full body dumbbell workout covers upper body, lower body and core. If...

Muay Thai

Muay Thai training tips for beginners, first-time fighters

Muay Thai training for beginners Starting something new can be...

Women’s Muay Thai training, sparring men

Muay Thai for everyone Centuries back "The Art of Eight Limbs" was the Martial Art used by Thai soldiers in a real warfare in case...

Muay Thai accuracy, adjustable fighting style

Muay Thai is known as the "Art of Eight Limbs" which includes eight points of contact, such as: punches, kicks, knees and elbows. I...

Muay Thai elbow strikes, basics for beginners

Making eight points contact, the sport of Muay Thai is known as "The Art of Eight Limbs". Its' arsenal includes punches, kicks, knees and...

Muay Thai payback & how to stay calm in a fight

Muay Thai fighting tips for beginners Muay Thai is known as the Art of Eight Limbs with its arsenal including punches, kicks, knees and elbows,...

Muay Thai experience in beginner fights

Muay Thai fighting experience By definition experience is the knowledge or mastery of something by way of either being involved in it or exposed to...

Muay Thai ring rust, returning to fight action

What is ring rust in combat sports and how to deal with it There is an argument whether the ring rust in combat sports is...

Tutorials

Inside leg kick techniques in Muay Thai

Leg Day Legs are the wheels of a vehicle. Without them the latter won't move. Thus, for a Muay Thai fighter it is quite logical...

Muay Thai knee strike defense & counter attack

Muay Thai Techniques with Dechsak Sangmorakot Muay Thai knee strikes are some of the most useful techniques when it comes to stand-up fighting. "Knees" are...

Left Kick techniques in Muay Thai

Muay Thai Left Kick Muay Thai is "The Art of Eight Limbs", where the fighter's arsenal includes punches, elbows, knees, and kicks. The latter is...

Muay Thai Teep, push kick techniques

Front push kick techniques with Dechsak Sangmorakot If you've ever done rounds on pads with a Thai trainer, you will definitely recall the "Teep" saying...

How to block & counter clinch attempt in Muay Thai

Muay Thai Clinch When it comes to stand-up fighting, Muay Thai has been widely considered as the most effective combat sport. Known as the "Art...

Muay Thai right elbow strike techniques

When it comes to stand-up fighting, Elbow Strike is arguably the most devastating weapon you will find in your arsenal, thanks to Muay Thai....

Did you know

10-minute Stretch: Full Body Cool Down Routine at Home (video)

This 10 minute stretch routine can be done after training as a cool down. You can easily do it at home...

Home workout: 20-minute Full Body with Dumbbells (video)

This 20-minute full body dumbbell workout covers upper body, lower body and core. If you don't have dumbbells, you can just...

How to make bodyweight exercises harder, with no equipment

Bodyweight exercises are extremely handy when training at home. They don't require any fancy equipment and can usually be performed in...

Home workout: Advanced glutes and abs (video)

This advanced glutes and abs workout targets the glute and core muscles. It can be done at home with minimal or...

Home workout: 30-minute FULL BODY for beginners (video)

This full body workout takes 30 minutes to complete. Being a bodyweight workout, no equipment is needed. The video includes a...

Home workout: 30-minute GLUTES for beginners (video)

This home workout targets the glute muscles. For those at a beginner level, you can perform the movements with no equipment:...

Home workout: 30 minute glutes and abs

Staying at home doesn't mean you have to stop training. This 30 minute home workout for glutes and abs can be...

Do not neglect the Martial aspects of Martial Arts

Recently on social media, I digressed that while there are tough guys and self-defense enthusiasts, who could not compete in combat...