Headlines
Watch Amanda Nunes first fight in UFC
The Ultimate Fighting Championship continues sharing the first fights of its stars inside the Octagon. The most recent feature is a...
Khabib Nurmagomedov vs Tony Ferguson, UFC 249 fight cancelled
The fifth booking of Khabib Nurmagomedov vs Tony Ferguson fight falls off, as "The Eagle" confirms he won't be fighting at...
6 Front Kick knockouts in UFC (video)
Front kick or push kick or Teep, the way it is called in Muay Thai, is a powerful weapon. In "The...
Video of Mark Hunt vs Ray Sefo in greatest kickboxing round
When it comes to fighting stars made in New Zealand, Israel Adesanya is the first string representing today. Yet, those familiar...
Khabib Nurmagomedov vs Tony Ferguson, UFC 249 fight cancelled
The fifth booking of Khabib Nurmagomedov vs Tony Ferguson fight falls off, as "The Eagle" confirms he won't be fighting at...
UFC 251 in Perth loses both title fights
At this stage UFC 251 no longer features championship bouts. The pay-per-view fight card is scheduled for June 7 at RAC...
Watch Khabib Nurmagomedov first fight in UFC
Khabib Nurmagomedov is the reigning UFC lightweight champion. "The Eagle" is still (as of writing) scheduled to defend his belt against...
UFC 249: Tony Ferguson offered Justin Gaethje fight instead of Khabib Nurmagomedov
The fifth booking of Khabib Nurmagomedov vs Tony Ferguson fight may indeed fall off. To this moment, however, the contest is...
Do not neglect the Martial aspects of Martial Arts
Recently on social media, I digressed that while there are tough guys and self-defense enthusiasts, who could not compete in combat...
Bellator MMA in San Jose, London and Temecula cancelled, tickets refund
The scheduled for May 2020 three Bellator MMA events have been cancelled amid coronavirus pandemic. The promotion made the announcement on...
Watch Badr Hari 45-second KO of Semmy Schilt
For those who might be looking for kickboxing classic here it is. GLORY released a throwback video of K-1 legends Badr...
UFC 249: Tony Ferguson offered Justin Gaethje fight instead of Khabib Nurmagomedov
The fifth booking of Khabib Nurmagomedov vs Tony Ferguson fight may indeed fall off....
Belarus could be location for UFC 249, Russia plans close borders
The scheduled date for UFC 249 is still the same, April 18 (April 19 AEDT). Yet, the location for a highly anticipated showdown between...
Video of Jon Jones arrest in Albuquerque, Mar 2020
The reigning UFC light heavyweight champion Jon Jones was arrested on March 26 in Albuquerque, New Mexico. The list of four charges "Bones" was...
Plyometric Exercises: Rules for injury prevention
Plyometric exercises are a great way to increase muscle power. Incorporating them into your...
UFC 249 might go ahead without Khabib Nurmagomedov
Lightweight champion Khabib Nurmagomedov is scheduled to defend his title against Tony Ferguson on April 18. The contest is expected to...
Watch Alistair Overeem demolishing Aleksei Oleinik at UFC Russia (video)
Alistair Overeem and Aleksei Oleinik squared off in April 2019 in Saint Petersburg, Russia. The contest featured K-1 kickboxing and MMA...
Belarus could be location for UFC 249, Russia plans close borders
The scheduled date for UFC 249 is still the same, April 18 (April 19 AEDT). Yet, the location for a highly...
Watch Tony Ferguson first fight in UFC (video)
The current number one lightweight contender Tony Ferguson is scheduled to challenge the reigning champion in the division Khabib Nurmagomedov on...
UFC 249 location: Dana White ‘not telling the media anything, f*ck them’ (video)
While the world of live events and entertainment is on hold due to coronavirus pandemic, Dana White appears to be the...
Watch
Watch Amanda Nunes first fight in UFC
The Ultimate Fighting Championship continues sharing the first fights of its stars inside the Octagon. The most recent feature is a debut of two-division...
6 Front Kick knockouts in UFC (video)
Front kick or push kick or Teep, the way it is called in Muay Thai, is a powerful weapon. In "The Art of Eight...
Video of Mark Hunt vs Ray Sefo in greatest kickboxing round
When it comes to fighting stars made in New Zealand, Israel Adesanya is the first string representing today. Yet, those familiar with combat sports...
Watch Khabib Nurmagomedov first fight in UFC
Khabib Nurmagomedov is the reigning UFC lightweight champion. "The Eagle" is still (as of writing) scheduled to defend his belt against Tony Ferguson at...
Watch Alistair Overeem demolishing Aleksei Oleinik at UFC Russia (video)
Alistair Overeem and Aleksei Oleinik squared off in April 2019 in Saint Petersburg, Russia. The contest featured K-1 kickboxing and MMA legend up against...
Watch Tony Ferguson first fight in UFC (video)
The current number one lightweight contender Tony Ferguson is scheduled to challenge the reigning champion in the division Khabib Nurmagomedov on April 19 (AEDT)....
Replay UFC 239: Jones vs Santos full event video
The sporting world is currently on hold with no live events happening neither on TV nor to stream online. This leads to a replay...
Georges St-Pierre vs Dan Hardy full fight video
In the fighting circuits Georges St-Pierre is the man, who needs no introduction. The MMA great from Canada is a former two-division UFC champion,...
Blogs
Do not neglect the Martial aspects of Martial Arts
Recently on social media, I digressed that while there...
Belarus could be location for UFC 249, Russia plans close borders
The scheduled date for UFC 249 is still the...
A fighter with no feet is like a song with no beat
Of Hip Hop and Fisticuffs
I have had a life-long...
Weight Training: Rep Tempo explained
If you are new to weight training and have started looking into...
Muay Thai
Muay Thai training tips for beginners, first-time fighters
Muay Thai training for beginners
Starting something new can be...
Women’s Muay Thai training, sparring men
Muay Thai for everyone
Centuries back "The Art of Eight Limbs" was the Martial Art used by Thai soldiers in a real warfare in case...
Muay Thai accuracy, adjustable fighting style
Muay Thai is known as the "Art of Eight Limbs" which includes eight points of contact, such as: punches, kicks, knees and elbows. I...
Muay Thai elbow strikes, basics for beginners
Making eight points contact, the sport of Muay Thai is known as "The Art of Eight Limbs". Its' arsenal includes punches, kicks, knees and...
Muay Thai payback & how to stay calm in a fight
Muay Thai fighting tips for beginners
Muay Thai is known as the Art of Eight Limbs with its arsenal including punches, kicks, knees and elbows,...
Muay Thai experience in beginner fights
Muay Thai fighting experience
By definition experience is the knowledge or mastery of something by way of either being involved in it or exposed to...
Muay Thai ring rust, returning to fight action
What is ring rust in combat sports and how to deal with it
There is an argument whether the ring rust in combat sports is...
Tutorials
Inside leg kick techniques in Muay Thai
Leg Day
Legs are the wheels of a vehicle. Without them the latter won't move. Thus, for a Muay Thai fighter it is quite logical...
Muay Thai knee strike defense & counter attack
Muay Thai Techniques with Dechsak Sangmorakot
Muay Thai knee strikes are some of the most useful techniques when it comes to stand-up fighting. "Knees" are...
Left Kick techniques in Muay Thai
Muay Thai Left Kick
Muay Thai is "The Art of Eight Limbs", where the fighter's arsenal includes punches, elbows, knees, and kicks. The latter is...
Muay Thai Teep, push kick techniques
Front push kick techniques with Dechsak Sangmorakot
If you've ever done rounds on pads with a Thai trainer, you will definitely recall the "Teep" saying...
How to block & counter clinch attempt in Muay Thai
Muay Thai Clinch
When it comes to stand-up fighting, Muay Thai has been widely considered as the most effective combat sport. Known as the "Art...
Muay Thai right elbow strike techniques
When it comes to stand-up fighting, Elbow Strike is arguably the most devastating weapon you will find in your arsenal, thanks to Muay Thai....
Did you know
Do not neglect the Martial aspects of Martial Arts
Recently on social media, I digressed that while there are tough guys and self-defense enthusiasts, who could not compete in combat...
A fighter with no feet is like a song with no beat
Of Hip Hop and Fisticuffs
I have had a life-long love affair with both martial arts and hip hop. From daily break...
Weight Training: Rep Tempo explained
If you are new to weight training and have started looking into programs, you may wonder why a series...
Plyometric Exercises: Rules for injury prevention
Plyometric exercises are a great way to increase muscle power. Incorporating them into your workout routine can help you jump higher...
Motivational techniques for your fitness workout
As the first month of the year comes to an end, all the well-intentioned new year fitness resolutions may...
Fat loss mistakes sabotaging your plan
We all know that any fat loss plan should involve eating well and exercising regularly. However, even the most...
How to warm up before workout: cardio & stretching
If you are a regular at the gym or have played a sport, you are probably familiar with the...
5 exercises to get better at pull ups
Pull ups are a useful exercise to improve your back, shoulder, arm and grip strength. They are arguably one...
