Headlines

World Kickboxing Network introduces ‘Rising Stars’ concept for junior competitors

The World Kickboxing Network announced the development of a new concept for junior competitors. The amateur branch titled "Rising Stars" is...

Watch 25 kickboxing knockdowns in slow motion

GLORY Kickboxing hit the stream with a four-minute video compilation comprising as many as 25 "soothing" knockdowns "to help you through...

UFC 250 start time, US, Australia, how to watch and PPV price

UFC 250 airs live on pay-per-view from APEX in Las Vegas. The fight card is headlined by a five-round women's MMA...

Poirier vs Hooker likely in Vegas, ‘Fight Island’ gets new date, Dana White

Jim Rome was first to receive an updated date for the planned UFC event on Fight Island. Dana White revealed that...

Watch: Amanda Nunes KOs Cris Cyborg in 51 seconds to win second UFC belt

Two-division champion Amanda Nunes makes the first defense of her featherweight title against Felicia Spencer this Sunday, June 7 (AEST). The...

After Dana White comments Jorge Masvidal again asks for release from UFC

The man holding the "Baddest Mother F**ker" belt has twice asked to be released from the UFC today. Jorge Masvidal, who...

UFC 250 weigh-in results and video

UFC 250 airs live on pay-per-view on Sunday, June 7 (AEST). MMA event takes place at APEX in Las Vegas, NV. The...

Dana White reveals how much money Jon Jones asked for Francis Ngannou fight

Two-time light heavyweight champion Jon Jones and UFC President Dana White have been "negotiating" a paycheck that "Bones" would receive for...

UFC June 13 fight card announced, check out the poster

Dana White announced a full card for UFC Fight Night scheduled for June 14 (AEST). A total of ten bouts have...

Watch: Michael Bisping decisions Anderson Silva at UFC London

The full fight video hit the stream today, featuring Michael Bisping up against Anderson Silva. The pair of former middleweight champions...

Kelvin Gastelum vs Jack Hermansson agreed for UFC July 18 fight card

Middleweights Kelvin Gastelum and Jack Hermansson have verbally agreed to square off on July 18, ESPN reported citing multiple sources. The...

Tyson Fury says he can fight in UFC when boxing career is done

Tyson Fury appears interested in fighting an elite MMA fighter, yet only after his...

Watch 5 MMA stars who were also top kickboxers

The world of combat sports has seen a number of instances when prominent kickboxers turn MMA fighters. This includes Tyron Spong, who was looking...

Robert Whittaker vs Darren Till to headline July 25 card on UFC Fight Island

Robert Whittaker and Darren Till have a new date. The pair of middleweights is expected to square off on July 25, battling it out...

Plyometric Exercises: Rules for injury prevention

Plyometric exercises are a great way to increase muscle power. Incorporating them into your...

Curtis Blaydes vs Alexander Volkov tops UFC June 20 fight card

A heavyweight bout between Curtis Blaydes and Alexander Volkov has been rescheduled for UFC Fight Night card on June 20. The...

Henry Cejudo looks to fight Ryan Garcia in Saudi Arabia

Fresh off retirement Henry Cejudo is already planning a comeback. Olympic Gold medalist and former UFC champion in two weight classes...

Watch: Amanda Nunes KOs Cris Cyborg in 51 seconds to win second UFC belt

Two-division champion Amanda Nunes makes the first defense of her featherweight title against Felicia Spencer this Sunday, June 7 (AEST). The...

Top 5 MMA fighters with most title fight wins in UFC

UFC hit the stream with a new compilation video, featuring the Top 5 athletes with the most wins in the championship...

Watch Israel Adesanya vs Anderson Silva full fight video

Israel Adesanya and Anderson Silva squared off in February 2019. The contest served as a new main event for UFC 234....

Watch

Watch 25 kickboxing knockdowns in slow motion

GLORY Kickboxing hit the stream with a four-minute video compilation comprising as many as 25 "soothing" knockdowns "to help you through your day". A...

Poirier vs Hooker likely in Vegas, ‘Fight Island’ gets new date, Dana White

Jim Rome was first to receive an updated date for the planned UFC event on Fight Island. Dana White revealed that the debut on...

UFC 250 weigh-in results and video

UFC 250 airs live on pay-per-view on Sunday, June 7 (AEST). MMA event takes place at APEX in Las Vegas, NV. The top of the...

Dana White reveals how much money Jon Jones asked for Francis Ngannou fight

Two-time light heavyweight champion Jon Jones and UFC President Dana White have been "negotiating" a paycheck that "Bones" would receive for his potential bout...

UFC June 13 fight card announced, check out the poster

Dana White announced a full card for UFC Fight Night scheduled for June 14 (AEST). A total of ten bouts have been set for...

Watch: Michael Bisping decisions Anderson Silva at UFC London

The full fight video hit the stream today, featuring Michael Bisping up against Anderson Silva. The pair of former middleweight champions squared off in...

Watch: Amanda Nunes KOs Cris Cyborg in 51 seconds to win second UFC belt

Two-division champion Amanda Nunes makes the first defense of her featherweight title against Felicia Spencer this Sunday, June 7 (AEST). The women's championship bout...

Top 5 MMA fighters with most title fight wins in UFC

UFC hit the stream with a new compilation video, featuring the Top 5 athletes with the most wins in the championship bouts to date....

Blogs

Lilian Dikmans

Lilian Dikmans is an Australian model, actor, Muay Thai fighter and founder of Real Food Healthy Body. She is a feature writer and presenter at FIGHTMAG.

Real Food Healthy Body

Home workout: 20-minute Full Body with Dumbbells (video)

This 20-minute full body dumbbell workout covers upper body, lower body and core. If...

Muay Thai

Muay Thai training tips for beginners, first-time fighters

Muay Thai training for beginners Starting something new can be...

Women’s Muay Thai training, sparring men

Muay Thai for everyone Centuries back "The Art of Eight Limbs" was the Martial Art used by Thai soldiers in a real warfare in case...

Muay Thai accuracy, adjustable fighting style

Muay Thai is known as the "Art of Eight Limbs" which includes eight points of contact, such as: punches, kicks, knees and elbows. I...

Muay Thai elbow strikes, basics for beginners

Making eight points contact, the sport of Muay Thai is known as "The Art of Eight Limbs". Its' arsenal includes punches, kicks, knees and...

Muay Thai payback & how to stay calm in a fight

Muay Thai fighting tips for beginners Muay Thai is known as the Art of Eight Limbs with its arsenal including punches, kicks, knees and elbows,...

Muay Thai experience in beginner fights

Muay Thai fighting experience By definition experience is the knowledge or mastery of something by way of either being involved in it or exposed to...

Muay Thai ring rust, returning to fight action

What is ring rust in combat sports and how to deal with it There is an argument whether the ring rust in combat sports is...

Tutorials

Inside leg kick techniques in Muay Thai

Leg Day Legs are the wheels of a vehicle. Without them the latter won't move. Thus, for a Muay Thai fighter it is quite logical...

Muay Thai knee strike defense & counter attack

Muay Thai Techniques with Dechsak Sangmorakot Muay Thai knee strikes are some of the most useful techniques when it comes to stand-up fighting. "Knees" are...

Left Kick techniques in Muay Thai

Muay Thai Left Kick Muay Thai is "The Art of Eight Limbs", where the fighter's arsenal includes punches, elbows, knees, and kicks. The latter is...

Muay Thai Teep, push kick techniques

Front push kick techniques with Dechsak Sangmorakot If you've ever done rounds on pads with a Thai trainer, you will definitely recall the "Teep" saying...

How to block & counter clinch attempt in Muay Thai

Muay Thai Clinch When it comes to stand-up fighting, Muay Thai has been widely considered as the most effective combat sport. Known as the "Art...

Muay Thai right elbow strike techniques

When it comes to stand-up fighting, Elbow Strike is arguably the most devastating weapon you will find in your arsenal, thanks to Muay Thai....

Did you know

10-minute Stretch: Full Body Cool Down Routine at Home (video)

This 10 minute stretch routine can be done after training as a cool down. You can easily do it at home...

Home workout: 20-minute Full Body with Dumbbells (video)

This 20-minute full body dumbbell workout covers upper body, lower body and core. If you don't have dumbbells, you can just...

How to make bodyweight exercises harder, with no equipment

Bodyweight exercises are extremely handy when training at home. They don't require any fancy equipment and can usually be performed in...

Home workout: Advanced glutes and abs (video)

This advanced glutes and abs workout targets the glute and core muscles. It can be done at home with minimal or...

Home workout: 30-minute FULL BODY for beginners (video)

This full body workout takes 30 minutes to complete. Being a bodyweight workout, no equipment is needed. The video includes a...

Home workout: 30-minute GLUTES for beginners (video)

This home workout targets the glute muscles. For those at a beginner level, you can perform the movements with no equipment:...

Home workout: 30 minute glutes and abs

Staying at home doesn't mean you have to stop training. This 30 minute home workout for glutes and abs can be...

Do not neglect the Martial aspects of Martial Arts

Recently on social media, I digressed that while there are tough guys and self-defense enthusiasts, who could not compete in combat...