Headlines

Watch Wilder vs Fury 2 making of, fight preview and breakdown

Deontay Wilder (42-0-1, 41 KO) and Tyson Fury (29-0-1, 20 KO) do their second battle on February 23 (AEDT). The pair...

Caleb Plant vs Vincent Feigenbutz video highlight

Caleb Plant made the second successful defense of his IBF super middleweight title on February 15 at Bridgestone Arena in Nashville,...

UFC Auckland 2020 fight card

UFC Fight Night 168 takes place at Spark Arena in Auckland, New Zealand on February 23. The fight card features a...

Wilder vs Fury 2 fight card and how to watch

Deontay Wilder (42-0-1, 41 KO) and Tyson Fury (29-0-1, 20 KO) meet for the second time on February 23 (AEDT). Heavyweight...

UFC 248 Adesanya vs Romero second pre-fight press conference details

Israel Adesanya defends his middleweight title against Yoel Romero in the main event of UFC 248. The pay-per-view fight card takes...

Caleb Plant TKO’s Vincent Feigenbutz, main card results

Undefeated Caleb Plant (19-0, 11 KO) makes the second defense of his IBF super middleweight title against Vincent Feigenbutz (31-2, 28...

UFC Rio Rancho results: Blachowicz KO’s Anderson to take the revenge

UFC Fight Night 167 takes place at Santa Ana Star Center in Rio Rancho, New Mexico on February 16 (AEDT). MMA...

UFC 248 Adesanya vs Romero second pre-fight press conference details

Israel Adesanya defends his middleweight title against Yoel Romero in the main event of UFC 248. The pay-per-view fight card takes...

Ryan Garcia KO’s Francisco Fonseca, full fight card results

Ryan Garcia (19-0, 16 KO) faces Francisco Fonseca (25-2-2, 19 KO) in defense of his WBC silver lightweight title. The scheduled...

UFC Auckland 2020 weigh-in date, time and location

The Ultimate Fighting Championship returns to New Zealand on February 23 with UFC Fight Night 168 at Spark Arena in Auckland....

Isaac Cruz Gonzalez defeats Thomas Mattice by majority decision

Ten-round lightweight bout between Thomas Mattice (15-1-1, 11 KO) and Isaac Cruz Gonzalez (18-1-1, 14 KO) headlines the ShoBox: The New...

UFC Auckland 2020 weigh-in date, time and location

The Ultimate Fighting Championship returns to New Zealand on February 23 with UFC Fight...

UFC Dublin 2020 date set for August 15, tickets info

The Ultimate Fighting Championship announced its return to Ireland for 2020, presenting UFC Fight Night at 3Arena in Dublin. The event date...

Villejuif Boxing Show 2 features three WKN title bouts

Three WKN titles will be on the line on March 7 in Villejuif, France when World Kickboxing Network returns to Paris region with the...

McGregor vs Cerrone wasn’t a fixed fight, but perhaps disappointing

Conor McGregor knocked out Donald Cerrone in 40 seconds last night at UFC 246...

UFC Rio Rancho weigh-in results, one fighter heavy

Light heavyweight contenders' bout between Corey Anderson (14-4) and Jan Blachowicz (25-8) headlines UFC Fight Night 167 taking place at Santa...

Ryan Garcia vs Francisco Fonseca weigh-in results, video

Ryan Garcia defends his WBC silver lightweight title against Francisco Fonseca. The championship bout headlines the fight card live on DAZN...

UFC Dublin 2020 date set for August 15, tickets info

The Ultimate Fighting Championship announced its return to Ireland for 2020, presenting UFC Fight Night at 3Arena in Dublin....

UFC 247 The Thrill and the Agony sneak peak

UFC 247 featured a pair of championship bouts at the Toyota Center in Houston, TX on February 9 (AEDT). The pay-per-view...

Lima looks for the second title, faces Mousasi at Bellator San Jose

The second championship bout has been added to the upcoming Bellator San Jose fight card taking place at SAP...

Watch

Watch Wilder vs Fury 2 making of, fight preview and breakdown

Deontay Wilder (42-0-1, 41 KO) and Tyson Fury (29-0-1, 20 KO) do their second battle on February 23 (AEDT). The pair of heavyweights meets...

Caleb Plant vs Vincent Feigenbutz video highlight

Caleb Plant made the second successful defense of his IBF super middleweight title on February 15 at Bridgestone Arena in Nashville, Tennessee, USA. The...

UFC Rio Rancho weigh-in results, one fighter heavy

Light heavyweight contenders' bout between Corey Anderson (14-4) and Jan Blachowicz (25-8) headlines UFC Fight Night 167 taking place at Santa Ana Star Center...

UFC 247 The Thrill and the Agony sneak peak

UFC 247 featured a pair of championship bouts at the Toyota Center in Houston, TX on February 9 (AEDT). The pay-per-view fight card was...

WATCH: 11 slam finishes in UFC

Knockouts in combat sports, whether it's Muay Thai, MMA kickboxing or boxing, is something that the fans are used to. One can say some,...

Rewind UFC 247 in slow motion fight video

UFC 247 took place at the Toyota Center in Houston, TX on February 9 (AEDT). The pay-per-view fight card was headlined by a pair...

LIVE: UFC 247 post-fight press conference video

The post-fight press conference for UFC 247 takes place at the Toyota Center in Houston, TX on February 9 (AEDT). It follows the culmination...

UFC 247 Embedded 6: Big guns, weigh-in and more

The sixth episode of UFC 247 Embedded vlog series covers the final 24 hours ahead of the fight day. It features two-time light heavyweight...

Blogs

Recap Carnage Striking System in Boston

With a full house on January 25 I kicked...

Carnage Diary: European tour in March

March is going to be a huge month for...

Front kick to the face and the fighter is done (video)

Ricardo Seixas and Dominic Clark squared off at Bellator...

McGregor vs Cerrone wasn’t a fixed fight, but perhaps disappointing

Conor McGregor knocked out Donald Cerrone in 40 seconds...

Lilian Dikmans

Lilian Dikmans is an Australian model, actor, Muay Thai fighter and founder of Real Food Healthy Body. She is a feature writer and presenter at FIGHTMAG.

Real Food Healthy Body

Weight Training: Rep Tempo explained

If you are new to weight training and have started looking into...

Muay Thai

Muay Thai training tips for beginners, first-time fighters

Muay Thai training for beginners Starting something new can be...

Women’s Muay Thai training, sparring men

Muay Thai for everyone Centuries back "The Art of Eight Limbs" was the Martial Art used by Thai soldiers in a real warfare in case...

Muay Thai accuracy, adjustable fighting style

Muay Thai is known as the "Art of Eight Limbs" which includes eight points of contact, such as: punches, kicks, knees and elbows. I...

Muay Thai elbow strikes, basics for beginners

Making eight points contact, the sport of Muay Thai is known as "The Art of Eight Limbs". Its' arsenal includes punches, kicks, knees and...

Muay Thai payback & how to stay calm in a fight

Muay Thai fighting tips for beginners Muay Thai is known as the Art of Eight Limbs with its arsenal including punches, kicks, knees and elbows,...

Muay Thai experience in beginner fights

Muay Thai fighting experience By definition experience is the knowledge or mastery of something by way of either being involved in it or exposed to...

Muay Thai ring rust, returning to fight action

What is ring rust in combat sports and how to deal with it There is an argument whether the ring rust in combat sports is...

Tutorials

Inside leg kick techniques in Muay Thai

Leg Day Legs are the wheels of a vehicle. Without them the latter won't move. Thus, for a Muay Thai fighter it is quite logical...

Muay Thai knee strike defense & counter attack

Muay Thai Techniques with Dechsak Sangmorakot Muay Thai knee strikes are some of the most useful techniques when it comes to stand-up fighting. "Knees" are...

Left Kick techniques in Muay Thai

Muay Thai Left Kick Muay Thai is "The Art of Eight Limbs", where the fighter's arsenal includes punches, elbows, knees, and kicks. The latter is...

Muay Thai Teep, push kick techniques

Front push kick techniques with Dechsak Sangmorakot If you've ever done rounds on pads with a Thai trainer, you will definitely recall the "Teep" saying...

How to block & counter clinch attempt in Muay Thai

Muay Thai Clinch When it comes to stand-up fighting, Muay Thai has been widely considered as the most effective combat sport. Known as the "Art...

Muay Thai right elbow strike techniques

When it comes to stand-up fighting, Elbow Strike is arguably the most devastating weapon you will find in your arsenal, thanks to Muay Thai....

Did you know

Weight Training: Rep Tempo explained

If you are new to weight training and have started looking into programs, you may wonder why a series...

Plyometric Exercises: Rules for injury prevention

Plyometric exercises are a great way to increase muscle power. Incorporating them into your workout routine can help you jump higher...

Motivational techniques for your fitness workout

As the first month of the year comes to an end, all the well-intentioned new year fitness resolutions may...

Fat loss mistakes sabotaging your plan

We all know that any fat loss plan should involve eating well and exercising regularly. However, even the most...

How to warm up before workout: cardio & stretching

If you are a regular at the gym or have played a sport, you are probably familiar with the...

5 exercises to get better at pull ups

Pull ups are a useful exercise to improve your back, shoulder, arm and grip strength. They are arguably one...

Combat Sports Coach Offerings 101

Often, when in the early stages of their amateur career, fighters will come to me and say: "Coach, I need 100...

The Importance of Proper Mechanics & Posture in Combat Sports

Mechanics We have all heard the age-old adage that basics win fights. So too, do they win football games and wrestling matches....