Headlines
Ryan Bader defends against Vadim Nemkov at Bellator San Jose
Ryan Bader is set to make the second defense of his light heavyweight title on May 10 (AEDT). Two-division champion faces...
Danny Garcia defeats Ivan Redkach by decision
Danny Garcia and Ivan Redkach squared off in WBC welterweight title eliminator. The contest headlined the fight card live...
Cris Cyborg claims title against Julia Budd at Bellator 238 (video)
Cris Cyborg made a victorious Bellator MMA debut. Former titleholder in various organizations went up against the defending featherweight champion Julia...
Darrion Caldwell submits Adam Borics, faces A.J. McKee in next fight
Darrion Caldwell and Adam Borics squared off in the quarterfinal bout of Bellator Featherweight World Grand Prix. The contest served as...
Curtis Blaydes wants UFC title shot after his win against Junior dos Santos
Curtis Blaydes faced Junior Dos Santos in the main event of UFC Fight Night 166. MMA event on ESPN+ took place...
Saenchai defeats Shan Cangelosi in the rematch
The famed Muay Thai fighter Saenchai kicked off 2020...
Bellator 238 results, Budd vs Cyborg, Australia time
Bellator 238 features Julia Budd in defense of her...
Popular
Top 5 actors who really fought in the ring
Basically, any action film features some sort of fighting. It can be a sports drama covering the real aspects of this or that martial...
Khabib Nurmagomedov mocks Conor McGregor’s 145. 155. 170. message
Back in November 2019 Conor McGregor Tweeted "145. 155....
Crawford wants to fight McGregor in MMA & Boxing
WBO welterweight titleholder Terence Crawford wants to square off...
News
Curtis Blaydes wants UFC title shot after his win against Junior dos Santos
Curtis Blaydes faced Junior Dos Santos in the main event of UFC Fight Night 166. MMA event on ESPN+ took place...
Saenchai defeats Shan Cangelosi in the rematch
The famed Muay Thai fighter Saenchai kicked off 2020 with a trip to Italy, where he faced Shan Cangelosi in the...
LIVE: Saenchai vs Shan Cangelosi 2 at Thai Boxe Mania 2020 – Yokkao 45-46
Famed Muay Thai fighter Saenchai and Shan Cangelosi of Italy square off in the rematch. The contest headlines a co-promotion between...
Danny Garcia vs Ivan Redkach results, live stream, undercard
Danny Garcia and Ivan Redkach meet in a twelve-round WBC welterweight title eliminator. The contest headlines the fight card live on...
UFC Raleigh results: Blaydes stops Dos Santos
Curtis Blaydes and Junior Dos Santos square off in the main event of UFC Fight Night 166 live on ESPN+. MMA...
Bellator 238 results, Budd vs Cyborg, Australia time
Bellator 238 features Julia Budd in defense of her featherweight title against former UFC and Strikeforce champion Cris Cyborg Justino. Women's...
Garcia vs Redkach weigh-in results, fight card, time, live stream, video
Danny Garcia and Ivan Redkach square off in WBC welterweight title eliminator at Barclays Center in Brooklyn, New York on January...
UFC Raleigh weigh-in results, card, date and time
UFC Fight Night 166 takes place at PNC Arena in Raleigh, NC on January 26 (AEDT). MMA events is headlined by...
Lilian Dikmans lands Fitness First magazine cover
The Australian model, lawyer and Muay Thai fighter Lilian...
We also need rematch: Nurmagomedov Sr names condition for Khabib vs Conor 2
Irish MMA star Conor McGregor made a victorious return...
Blogs
McGregor vs Cerrone wasn’t a fixed fight, but perhaps disappointing
Conor McGregor knocked out Donald Cerrone in 40 seconds...
Carnage Diary: Lion Fight, Seminar World Tour 2020, Elbow Striking System
With 2020 already in full steam ahead, I thought...
Lilian Dikmans lands Fitness First magazine cover
The Australian model, lawyer and Muay Thai fighter Lilian...
Muay Thai
Muay Thai training tips for beginners, first-time fighters
Muay Thai training for beginners
Starting something new can be...
Women’s Muay Thai training, sparring men
Muay Thai for everyone
Centuries back "The Art of Eight Limbs" was the Martial Art used by Thai soldiers in a real warfare in case...
Muay Thai accuracy, adjustable fighting style
Muay Thai is known as the "Art of Eight Limbs" which includes eight points of contact, such as: punches, kicks, knees and elbows. I...
Muay Thai elbow strikes, basics for beginners
Making eight points contact, the sport of Muay Thai is known as "The Art of Eight Limbs". Its' arsenal includes punches, kicks, knees and...
Muay Thai payback & how to stay calm in a fight
Muay Thai fighting tips for beginners
Muay Thai is known as the Art of Eight Limbs with its arsenal including punches, kicks, knees and elbows,...
Muay Thai experience in beginner fights
Muay Thai fighting experience
By definition experience is the knowledge or mastery of something by way of either being involved in it or exposed to...
Muay Thai ring rust, returning to fight action
What is ring rust in combat sports and how to deal with it
There is an argument whether the ring rust in combat sports is...
Tutorials
Inside leg kick techniques in Muay Thai
Leg Day
Legs are the wheels of a vehicle. Without them the latter won't move. Thus, for a Muay Thai fighter it is quite logical...
Muay Thai knee strike defense & counter attack
Muay Thai Techniques with Dechsak Sangmorakot
Muay Thai knee strikes are some of the most useful techniques when it comes to stand-up fighting. "Knees" are...
Left Kick techniques in Muay Thai
Muay Thai Left Kick
Muay Thai is "The Art of Eight Limbs", where the fighter's arsenal includes punches, elbows, knees, and kicks. The latter is...
Muay Thai Teep, push kick techniques
Front push kick techniques with Dechsak Sangmorakot
If you've ever done rounds on pads with a Thai trainer, you will definitely recall the "Teep" saying...
How to block & counter clinch attempt in Muay Thai
Muay Thai Clinch
When it comes to stand-up fighting, Muay Thai has been widely considered as the most effective combat sport. Known as the "Art...
Muay Thai right elbow strike techniques
When it comes to stand-up fighting, Elbow Strike is arguably the most devastating weapon you will find in your arsenal, thanks to Muay Thai....
Did you know
6 Tips how to improve infighting skills
To dominate your opponent effectively from the inside position is better known as 'infighting'. This will not influence the judges' scoring...
6 Common Styles of Boxers
A boxer's individual style has evolved from technical skills continually practiced in the gym along with physical and psychological attributes. Physical...
8 Benefits of Skipping rope training routine in boxing
Skipping rope training is beneficial for a boxer's fitness level along with improving body mechanics and coordination. Noticeable short term benefits...
5 Tips how to improve your boxing combos skills
A series of punches thrown nonstop in succession without break in between is commonly known as a combination
Being a boxing coach...
3 Types of boxing sparring for developing fighters
Sparring is important in the preparation for a competitive boxer in gaining confidence to apply technical and tactical skills in a...
5 Tips to Overcome Performance Anxiety in Boxing
Recently, I received correspondence from a young boxer. He is having difficulty applying the skills developed in the gym to sparring...
7 Benefits of Floor to Ceiling Ball Training in Boxing
The floor to ceiling ball, also known as the double-end bag, is an air-filled ball suspended by elastic cords from the...
5 Tips to Improve & Strengthen Left Hook
The left or lead hook is an effective punch every fighter should master, a well-timed hook can have a devastating effect...
Watch
John Wayne Parr vs Dmitry Valent
Throwback: Seven years ago John Wayne Parr and Dmitry Valent challenged for the WKN world title.
Famed Australian fighter out of the Gold Coast jetted...
Yodsanklai Fairtex vs Marco Tentori
Throwback: The Hero vs Machine Gun
Muaythai celeb out of Thailand, Yodsanklai Fairtex visited Perth in August 2015. That was his third journey to Australia...
Nathan Corbett vs Steve McKinnon II
Heavyweight muaythai fighters Nathan Corbett and Steve Mckinnon met for the second time in 2012.
The bout was arguably the most anticipated muaythai rematch in...
Toby Smith vs. Johane Beausejour
Nemesis Fight Show 11: Toby Smith vs. Johane Beausejour
Australian Toby Smith and French Johane Beausejour met inside the square circle two years ago in...
