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UFC 250 results, live blog and videos

UFC 250 airs live on pay-per-view from the APEX Facility in Las Vegas, NV. The fight card features a total of 12 bouts. The...

Wrap up UFC Fight Night 171: Upset fighter, shin cut and falling teeth

UFC Fight Night 171, held mid this week, was the second portion of three-event schedule hosted at VyStar Veterans Memorial Arena in Jacksonville, FL....

Wrap up UFC 249: Zero submissions, three split decisions, five stoppages

So it's a wrap. UFC 249 is in history books. MMA event aired live on pay-per-view on May 10 (AEST) from VyStar Veterans Memorial...

Do not neglect the Martial aspects of Martial Arts

Recently on social media, I digressed that while there are tough guys and self-defense enthusiasts, who could not compete in combat sports, there are...

Belarus could be location for UFC 249, Russia plans close borders

The scheduled date for UFC 249 is still the same, April 18 (April 19 AEDT). Yet, the location for a highly anticipated showdown between...

Badr Hari vs Rico Verhoeven 3 unlikely on June 20

Badr Hari is back in the ring on June 20. "The Golden Boy" is scheduled to headline a kickboxing event at Rotterdam Ahoy Arena...

A fighter with no feet is like a song with no beat

Of Hip Hop and Fisticuffs I have had a life-long love affair with both martial arts and hip hop. From daily break battles in the...

Recap Carnage Striking System in Boston

With a full house on January 25 I kicked off the year in Boston, MA with Carnage Seminar. It was a huge success, launching...

Behind the scenes Fitness First Magazine cover shoot

In December last year, I flew up to Sydney to shoot the cover of Fitness First Magazine. It was for the Jan/Feb...

Carnage Diary: European tour in March

March is going to be a huge month for me as I set off on my first "Carnage" European Tour since 2018. It kicks...

Front kick to the face and the fighter is done (video)

Ricardo Seixas and Dominic Clark squared off at Bellator 238 held this past weekend at The Forum in Inglewood, CA. The scheduled for three...

McGregor vs Cerrone wasn’t a fixed fight, but perhaps disappointing

Conor McGregor knocked out Donald Cerrone in 40 seconds last night at UFC 246 in Las Vegas. "The Notorious" made his return after more...

Carnage Diary: Lion Fight, Seminar World Tour 2020, Elbow Striking System

With 2020 already in full steam ahead, I thought I'd give a quick recap of the past year, and follow up with the visions...

Is Boxing the next great cross training for NFL players

Of Sweet Science and Gridiron About five years ago, I was approached by former Carolina Panthers and Denver...

Conor McGregor smart UFC 246 return

Conor McGregor is back in action on January 19 (AEDT) when he faces Donald Cerrone on the top of UFC 246 fight card. "The...

Combat Sports Coach Offerings 101

Often, when in the early stages of their amateur career, fighters will come to me and say: "Coach, I need 100 tickets to sell...

Badr Hari: Is Golden Boy Kickboxer of the Year

Although this idea might sound ridiculous here is the thing. Kickboxing Planet is quite big, but in the same time it indeed appears very...

Rico vs Badr 2: Reasons to watch GLORY Collision II

Rico vs Badr 2 headlines GLORY Collision II at GelreDome in Arnhem, Netherlands on December 21 (Dec. 22 AEST). The event features...

The Importance of Proper Mechanics & Posture in Combat Sports

Mechanics We have all heard the age-old adage that basics win fights. So too, do they win football games and wrestling matches. Not just basics...

How likely Buakaw vs. Petrosyan fight

Buakaw Banchamek was offered to sign with ONE Championship and fight Giorgio Petrosyan Buakaw Banchamek has been invited to...

Learning Styles and Martial Linguistics

Teacher vs Trainer As I continue to study and hone my craft over what has become 38 years of development, I always look for new...

The growing popularity of 52 Hand-Blocks

The Riddle of the 52 Over the last decade much has been said on the topic of "52 Hand-Blocks" also referred to as "The 52,"...

The Importance of Footwork in MMA

Make them miss, Make them Pay One of the most common topics I seem to get asked about is that of footwork. It has become...

What boxing can learn from martial arts

Growth in the Sweet Science Over the course of pugilistic history there have been identified five basic styles of fighters each with ranges and points...

Darwinism & MMA: A Comparative Look

Evolution of MMA The process of natural selection has proven over and again that given the right environmental factors and a combination of climate, timing...

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